Each year, millions of people in the U.S. experience seasonal affective disorder (SAD), also called seasonal depression or the "winter blues."
The disorder is characterized by short periods of sadness or people not feeling like their usual selves, according to the National Institute of Mental Health. People may start to feel "down" when the days get shorter in the fall and winter but then feel better in the spring.
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Accommodating SAD
Accommodation and Compliance: Seasonal Affective Disorder (SAD)
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Seasonal Affective Disorder May Be a Disability
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Tips for Employers
How to Support Employees with Seasonal Depression
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Seasonal Affective Disorder (SAD) in the Workplace
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Seasonal Affective Disorder And How HRs Can Help!
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Seasonal Affective Disorder and how it can affect the workplace
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Tips for Individuals
What is seasonal affective disorder?
National Institute of Mental Health
5 Tips for Coping with Seasonal Affective Disorder at Work
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5 Tips to Avoid Seasonal Affective Disorder (SAD)
ConnectiCare | Nov 2021
What You Need to Know if You Think Seasonal Depression's Affecting Your Work
The Muse | Jun 2020
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